Light adjustment apparatuses and methods for adjusting light assemblies are disclosed herein. One embodiment can include a light holder having a housing, a mounting bracket coupled to the housing, a support member rotatably attached to the mounting bracket, and a lock to restrict the mounting bracket from rotating relative to the support member about an axis of rotation. In another embodiment, a method is provided for adjusting a light assembly. The method includes removing a lock from a first lock receiver in a mounting bracket and a second lock receiver in a support member; rotating the mounting bracket and a light assembly attached to the mounting bracket as a unit so that the light is aimed at a selected orientation; aligning a third lock receiver in the mounting bracket with the second lock receiver in the support member; and placing the lock in the third lock receiver of the mounting bracket and the second lock receiver of the support member.